When a teacher weaves the mental and emotional aspect into the physical practice it adds the element of “why” we do yoga, rather than focusing on the poses.
How do you practice gratitude in your yoga class?
Yoga: Your Mood-Booster
From measurable transformations both at a physiological and psychological level to balancing the body, mind, and soul, there is no better healer and nurturer than the art of yoga. Here are some yoga poses that help your body relax, your mind find peace, and boost your mood.
Marketing Your Yoga Business in a Crisis
Marketing your yoga business doesn’t have to come from a place of ego, desperation, or being too salesy. It’s about making your offering visible to those it could benefit. It’s about sharing what you can offer others through your yoga business.
The 4 Pillars of Your Yoga Business
Transitioning from a yoga teacher to a yogipreneur can seem daunting at first. While it’s true that the internet and digital advancements have made it easier than ever before, growing your online yoga business is not as easy as it looks in Instagram. When it comes to making your online teaching dream a reality, a solid foundational marketing strategy is essential.
A Yogi’s Guide to Growing Your Online Yoga Business
While it’s true that the internet and digital advancements have made it easier than ever before, growing your online yoga business is not as easy as it looks in Instagram. When it comes to making your online teaching dream a reality, a solid foundational marketing strategy is essential.
The 3 Things Yoga Teaches Us
Yoga is much more than the fancy poses or a form of exercise. Many yogis are surprised to find a myriad of ways that yoga can positively influence their life. The more you get on the mat, the more you learn about yourself, others, and the world around you.
How Yoga Teaches Us Kindness & Compassion
Happiness is not achieved when you perfect a yoga form. Yoga is so much more than being able to do a fancy pose. There is a deeper happiness that arises when you are able to master love, kindness, compassion, and patience to yourself and to your body through yoga. Once you have mastered how to treat yourself kindly, it overflows and you are able to give that same kindness and compassion to others freely.
The Secret to “Slow Living”
Take a step back from the daily grind. Remember that faster isn’t always better, whether that’s in your work, relationships, or your life. Stop trying to fast-forward through life. Instead try to actually live it.
Yoga, Health & Wellness Industry: Adapting to Change in the New Normal
Yoga is often associated with balance, mindfulness and inner peace. But this isn’t always easy to practice when you’re running your yoga business while trying to pivot and change your business strategy in order to keep your business afloat during the current crisis.