When a teacher weaves the mental and emotional aspect into the physical practice it adds the element of “why” we do yoga, rather than focusing on the poses.
How do you practice gratitude in your yoga class?
Social Media Strategist for Health and Wellness Coaches
When a teacher weaves the mental and emotional aspect into the physical practice it adds the element of “why” we do yoga, rather than focusing on the poses.
How do you practice gratitude in your yoga class?