A full calendar doesn’t necessarily mean you are living a full life. Slowing down is a choice open to all of us. No matter how much is on your plate, you can slow your life down in the simplest of things.
The 3 Things Yoga Teaches Us
Yoga is much more than the fancy poses or a form of exercise. Many yogis are surprised to find a myriad of ways that yoga can positively influence their life. The more you get on the mat, the more you learn about yourself, others, and the world around you.